A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
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Take your strength training to the next level with this Heavy-Duty Home Gym—a compact, cable-driven powerhouse built for real results. Constructed from durable steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system supports users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-pulley architecture and included 122.5 lb vinyl weight stack deliver up to as much as 330 lb depending on pulley path, so you can advance load on every major muscle group—with control and consistency—right in your garage.
Before You Order: Pickup required and requires all assembly boxes to build a complete unit. Purchasing components separately will result in an incomplete or non-functional setup. Review the guide below.
Key Advantages
- Reinforced Chassis: High-quality steel construction built for years of daily use.
- Industrial Cable Set: High-tensile coated cables rated to 1,000 lb for reliable operation.
- 15-Sheave System: Upper and lower stations create a silky, consistent cable path for head-to-toe movements.
- Serious Resistance: 122.5 lb weight stack included; system can reach 330 lb effective load depending on the pulley path.
- Quiet & Smooth: Steel-axle pulleys and durable cable routing help ensure quiet use and stable operation.
- User Comfort: Supportive, soft seat cushion keeps you stable for strict form and better performance.
- Space-Smart Footprint: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than multi-machine setups.
Train Every Major Muscle Group
Unlock all-around strength with cable precision and constant tension:
**Back & Lats**
- Wide, neutral, and underhand lat pulldowns
- Stiff-arm cable pulldowns
- Low cable rows and single-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable chest fly/press variations
- Unilateral incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Supported cable shoulder press
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Cable hip abduction/adduction
- Hip extensions/kickbacks
- Hamstring curls (standing)
**Core**
- Cable core: crunch, chop, anti-rotation
Cables enable angles free weights can’t easily hit, perfect for progressive overload, hypertrophy, and joint-friendly training.
Controlled Multi-Pulley Design
A total of fifteen pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations expand your exercise catalog, and the steel-axle design reduces noise and sway—perfect for shared spaces. With high-strength wire rope and nylon-coated cables, the line of pull stays linear, so you can focus on form and time under tension.
Made for the Long Haul
- Frame: premium steel, rigid under load.
- Cables: industrial rating, 1,000 lb.
- Max user: 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Included Stack: 122.5 lb vinyl weight blocks; effective resistance up to 330 lb via pulley path.
- Comfort: padded seat keeps you comfortable across sets and longer sessions.
Dimensions & Placement
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.
Pickup & Cartons Guide
Modular system; all cartons required. Do not purchase only one component; the machine will be incomplete and may be non-functional. Arrange vehicle and helpers.
Carton Sets / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Prep Checklist
- Vehicle: Full-size SUV, pickup truck, or cargo van recommended.
- Help: At least two adults to lift and load safely.
- Protective Gear: Moving blankets/straps to secure cartons.
- Clear access at home.
Build Overview
The device is assembly-required. Budget 2–4 hours for two people.
What you’ll do:
- Organize components by section.
- Attach the main frame and stabilizers.
- Install pulleys; route cables by the manual.
- Secure the weight stack and selector components.
- Inspect bolts, cable tension, and safeties.
Tools: Wrenches/ratchets, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)
Pro Tips:
- Build on a level surface for smooth pulley action.
- Lubricate as directed.
- Re-check bolts after initial use.
- Keep the cable path clear of obstacles and clothing.
Safety First
- Inspect cables, pulleys, and carabiners regularly for wear.
- Keep children and pets away from the stack and moving parts.
- Verify attachments before lifting.
- Clean contact points after sessions.
- Consult a physician before starting any new exercise program.
Ideal Users
- Home strength builders avoiding gym memberships.
- New lifters seeking safe guidance.
- Athletes chasing progressive overload for performance and physique goals.
- Anyone training on a tight schedule.
- Compact homes.
Example Weekly Split (Cable-Focused)
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.
Quick Specs
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- System capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
All figures per manufacturer; minor variances may occur.
Quick Answers
**Q: Can I buy only one box to start?**
A: No; you must youfit near me collect all cartons.
**Q: Is delivery available?**
A: Pickup only—no delivery.
**Q: How heavy is the machine to move?**
A: Use helpers and lifting straps. Secure cartons and protect finishes.
**Q: Can I expand the resistance?**
A: The system provides up to 330 lb via its pulley arrangement.
**Q: Is it loud?**
A: Operation is controlled and quiet.
Your Complete Cable Gym—Made for Progress
Forget crowded facilities and bulky rigs. This heavy-duty home gym delivers controlled, joint-friendly resistance, full-body coverage, and long-term reliability in a single, space-smart unit.
???? Ready to build strength at home? Add every listed carton to your order, set pickup at checkout, and secure yours today. Assemble once—use for years.
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